Strength
Light resistance training and boxing-based exercise help build practical strength and endurance.

Specialized non-contact boxing therapy for seniors, Parkinson's support, mobility, strength, confidence, and community.
Built to Last Boxing Therapy is a specialized fitness program designed for seniors living with Parkinson's disease and other neurological conditions.
The program is also ideal for older adults seeking a safe, slower-paced, full-body workout that promotes long-term health, mobility, and independence.
This completely non-contact program teaches the fundamentals of boxing through structured, functional movement training that improves coordination, balance, endurance, and overall physical fitness.
Built to Last Boxing Therapy is proudly Rock Steady Certified. With more than eight years of experience, the program has earned a strong reputation throughout Orange County and continues to be trusted by neurologists, physical therapists, and other medical professionals.
Specialized non-contact boxing therapy for seniors, Parkinson's support, mobility, strength, confidence, and community.
Structured coaching, real attention, and a gym schedule designed around focused sessions.
Light resistance training and boxing-based exercise help build practical strength and endurance.
Mobility work and functional movement drills support posture, stability, range of motion, and daily movement.
Participants train in a supportive environment dedicated to helping seniors stay active and moving forward.
Call or request a quote to confirm the best starting point. HB Fight Club is not an open gym.
Helpful details before you book a class, appointment, or personal trainer session.
No. Built to Last Boxing Therapy is completely non-contact and beginner-friendly.
No. The program supports seniors with Parkinson's disease and other neurological conditions, and it also helps older adults seeking safe, slower-paced fitness.
Yes. Built to Last Boxing Therapy is proudly Rock Steady Certified for Parkinson's-focused boxing fitness.
Request a quote and we will help you choose the right class, appointment, or personal trainer session.
Use the form below for class fit, personal trainer appointments, senior fitness, Parkinson's therapy, Youth MMA, or kickboxing questions.
Visit us by appointment at 15531 Computer Ln, Huntington Beach, CA 92649. Use the map below for directions, or open the Google listing for the fastest route.